Are you feeling the need for an escape and looking for the perfect spot to explore? Sonoma County in Northern California is a hidden gem that’s full of natural beauty, wine tastings, incredible food, outdoor adventures, and more! Whether you’re in need of some R&R or are searching for new experiences, you’ll find plenty of things to do in Sonoma County.

From exploring redwoods and kayaking on wild rivers to shopping at local boutiques and trying delicious cuisine from around the world — this guide will give you all our top picks on awesome activities. So save yourself a plane ticket (or the hassle of renting one) — let’s get out there and start making legendary local memories!

What To Know About Sonoma County

Sprawling across 4,000 square miles, Sonoma County is the largest county in Northern California. It hosts several small towns, such as Petaluma, Santa Rosa, and Healdsburg, all of which are known for their charm, charisma, and things to do in Sonoma County. The county is also renowned for its world-class wineries, charming bed and breakfasts, art galleries, farmers’ markets, and music festivals.

Located just north of San Francisco, Sonoma County is the perfect place to escape the hustle and bustle of city life.So if you’re wondering what you can do in Sonoma, California, you’ll never run out of ideas here, regardless of your interests.

What To Do In Sonoma CA: Top Things To Do in Sonoma County

Need to fill up your things to do in Sonoma California bucket list? Knowing what to do in Sonoma CA can be a challenge. Here are our top picks to help you start planning your trip to Sonoma County:

1. Visit the Russian River Valley Wineries

The Russian River Valley is a world-renowned wine region known for its cool climate Chardonnay, and Pinot Noir. Take a scenic drive through the valley, stopping at some of the many wineries along the way for tastings and tours. Don’t forget to stop by Korbel Champagne Cellars for a sparkling wine tasting and a tour of their beautiful property.

Wine tasting can get overwhelming, but you can always count on a Hydro Boost and Hangover IV drip treatment to help you feel refreshed and rehydrated for the rest of your trip. You can also book an IV drip session with one of our Myer’s Cocktail, Slim Boost, or Beautify IV drips, which can help boost your energy and keep you feeling great throughout your wine-tasting tour.

2. Explore the Redwoods

Northern California offers an abundance of outdoor activities and things to do in Sonoma County, including hiking through ancient redwood forests. Armstrong Redwoods State Natural Reserve in Guerneville is a must-visit park to see the towering trees up close. You can also hike or bike along the trails at Sonoma Coast State Park and enjoy stunning ocean views.

After a long day of exploring, treat your body to some much-needed nourishment with our NAD+ Boost, Super Immune Boost, or Performance IV drips, which can help give your body the nutrients it needs to recover and stay energized. The Redwood forests are truly a magical experience and deserve to be enjoyed to the fullest.

3. Indulge in Delicious Cuisine

From delicious farm-to-table cuisine to mouth-watering international dishes, there’s no shortage of amazing food in Sonoma County. Be sure to try some local favorites like fresh seafood from Bodega Bay or artisanal cheese from Point Reyes Farmstead Cheese Company.

And don’t forget to refuel with one of our IV drips before or after your culinary adventures. Our Stomach Flu, Myer’s Cocktail, or Slim Boost IV drips can help ease any stomach discomfort and keep you feeling your best.

4. Kayak on the Russian River

Get active and explore the beautiful Russian River by kayak or canoe. You’ll paddle through peaceful waterways, spot wildlife like turtles and otters, and enjoy the serene natural scenery.

After a day of kayaking, our NAD+ Boost, Beautify, or Super Immune Boost IV drips can help replenish your body with essential vitamins and antioxidants, leaving you feeling refreshed and rejuvenated. You can also fight the daily free radicals and fatigue with Anxiety Relief, Menopause, or The Ultimate IV treatments.

5. Shop at Local Boutiques

Sonoma County is home to many unique boutiques and shops, perfect for finding one-of-a-kind souvenirs or gifts. Explore the quaint towns of Healdsburg and Sebastopol for some of our favorite local shopping spots.

And if you need a break from all that shopping, book an IV drip session with us for some much-needed hydration and relaxation. Our Man Power, Woman Power, Performance, and NAD+ Boost IV drips can help boost your energy and keep you feeling great while you shop till you drop. After a long day of figuring out what is there to do in Sonoma California, relax with Anxiety Relief, NAD+ Boost, or perhaps The Ultimate IV treatments to replenish your body and enjoy a peaceful night’s sleep.

6. Attend a Music Festival

If you’re a music lover looking for what to do in Sonoma County, you’re in luck. Sonoma County hosts several music festivals throughout the year, including the famous Sonoma Harvest Music Festival. Spend a weekend listening to live music while enjoying delicious food and wine in the beautiful setting of Sonoma County.

Don’t let dehydration or exhaustion get in the way of your festival experience – book a Beautify, Hangover, or Prenatal IV drip with us before or after the event to help you feel your best. Since crowds can often lead to sickness, our Immune Boost, Super Immune Boost, or Myer’s Cocktail IV drips can help give your immune system the extra boost it needs to stay healthy.

7. Relax at a Spa

After all the outdoor activities and wine tasting, take some time to relax and rejuvenate at one of Sonoma County’s many spas. Book a massage or facial treatment, soak in natural hot springs, and let your worries melt away while figuring out what to do in Sonoma County.

For an extra dose of relaxation and rejuvenation, try one of our IV drip treatments, such as Beautify, Muscle Recovery, Slim Boost, and Hangover IV treatments. The Man Power, Woman Power, Performance, and NAD+ Boost IV drips can help replenish your body with essential vitamins and minerals, leaving you feeling refreshed and recharged.

8. Play a Round of Golf

Sonoma County is home to several beautiful golf courses, including the world-renowned Sonoma Golf Club. Spend a day on the green surrounded by stunning views of vineyards and mountains.

Before or after your round of golf, boost your body with one of our IV drips, such as Man Power, Woman Power, Performance, or Slim Boost. These IV treatments can help provide essential energy and nutrients to keep you feeling strong and focused on the course.

9. Take a Hot Air Balloon Ride

Experience the beauty of Sonoma County from a whole new perspective – up in the air! Take a hot air balloon ride and enjoy breathtaking views of vineyards, rolling hills, and the Pacific Ocean. Nothing hurts if you look picture-perfect while up in a hot air balloon, Beautify, Slim Boost, and Menopause IV drips can help you look your best for a perfect photo opportunity.

For an extra boost of energy and wellness, book one of our IV drip treatments, such as Performance, NAD+ Boost, or Super Immune Boost, before or after your hot air balloon ride. These IV drips can help enhance your experience and leave you feeling energized and ready for whatever adventures await.

10. Take A Haunted Sonoma Plaza Ghost Tour

For a unique and spooky experience, take a haunted ghost tour of the Sonoma Plaza. Learn about the history and legends of this historic town while exploring its dark and eerie side.

After a night of ghostly fun, book one of our IV therapies, such as Hangover, Myer’s Cocktail, PMS, or Prenatal to help replenish your body and leave you feeling refreshed. Our Immune Boost, Super Immune Boost, and Myer’s Cocktail IV drip can also help boost your immune system to keep you healthy and feeling your best during the tour.

How To Stay Hydrated and Energized During Your Sonoma County Adventures

With so many fun things to do in Sonoma CA, and activities to choose from, it’s important to stay hydrated and energized throughout your adventures. In addition to booking an IV drip treatment with us before or after your activities, here are some other tips for staying hydrated and feeling your best:

• Drink plenty of water throughout the day – Carry a reusable water bottle with you, and make sure to drink water consistently throughout the day, especially during outdoor activities. For an extra boost of hydration, consider a Hydro Boost and Hangover IV treatment to help replenish your body with essential fluids and electrolytes.
• Choose hydrating snacks – Snack on fruits and vegetables that have a high water content, such as watermelon, cucumbers, and celery. Along with an Immune Boost, Super Immune Boost, or Myer’s Cocktail IV drips, fruits can help keep you hydrated while providing essential vitamins and nutrients for things to do in Sonoma California.
• Avoid excessive alcohol consumption – While Sonoma County is known for its wine, it’s important to drink in moderation and balance out alcohol consumption with plenty of water and electrolytes. Consider booking a Hangover or Myer’s Cocktail IV drip to help alleviate symptoms of dehydration and hangovers.
• Take breaks and rest when needed – Listen to your body and take breaks when necessary. Don’t push yourself too hard, and make sure to get a Recovery, NAD+ Boost, or Anxiety Relief IV treatment to help replenish and recharge your body.
• Book an IV drip session – Before or after your adventures, book one of our IV drip treatments to help replenish and rejuvenate your body. With a variety of options to choose from, such as Hydro Boost, Man Power, Woman Power, Myer’s Cocktail, and Hangover IV drips you can customize your treatment to fit your specific needs and activities.

• Consider taking supplements – Along with our Man Power, Woman Power, or NAD+ Boost IV drips IV therapy, consider taking oral supplements such as Vitamin C and B12 to help boost your immune system and energy levels.

The Takeaway: Start Planning Your Sonoma County Adventure

Now it’s time to start planning your trip! With so many amazing things to do in Sonoma County, it’s the ultimate destination for a relaxing yet exciting vacation. Whether you’re a wine lover, nature enthusiast, foodie, or just looking for some rest and relaxation, there’s something for everyone looking for what to do in Sonoma California.

And with our IV drip treatments here at Worldwide Wellness, you can stay hydrated, energized, and feeling your best throughout all your adventures. From Stomach Flu, Myer’s Cocktail, and Prenatal to Immune Boost, Woman Power, and Man Power – there are a variety of IV treatments to suit your needs. So start planning your trip to Sonoma County today, and let us help take care of your wellness needs.