Taurine
Taurine is known to be one of the most abundant amino acids in the brain, retina, major organs and muscle tissue. Taurine is also a precursor for an inhibitory neurotransmitter that aids with anxiety and depression. It serves a wide variety of functions in the central nervous system and is known to be a highly important amino acid for your body for a wide variety of reasons. Taurine also plays a functional significance in cell development, cell nutrition, and cell survival.
Benefits of Taurine:
+ Can aid in anxiety relief
+ Helps support nerve and cell growth
+ Improve blood pressure
+ Relief anxiety levels
+ Aid in bone density in the spine and legs
+ Regulates the blood fat levels
+ Supports cell development, nutrition, and survival
Foods Taurine Can Be Found In:
- Scallops
- Mussels
- Clams
- Turkey
- Red Meat
- Seaweed
- Nuts
- Milk
IV Drips Taurine Can Be Found In
