Coenzyme Q10
COQ10 is one of the most significant antioxidants found in every cell working with your body to reduce free radicals and in providing protection in your system for production of proteins, lipids and DNA. COQ10 is also involved in energy production as well as protecting your brain, heart and muscles. It will also help with reducing blood pressure and brain fog.
Benefits of Coenzyme Q10:
+ Helps lower blood pressure
+ May help prevent heart conditions and migraines
+ Assists with energy production & quickening metabolism
+ Protection against free radicals and toxins damaging to your cell walls
+ Helps with any brain fog and increases mental clarity
Foods Coenzyme Q10 Can Be Found In:
- Salmon (fatty fish)
- Organ Meats
- Chicken
- Tuna
- Olive Oil
- Spinach
- Nuts
- Oranges