Do you ever feel so tired and run down that it’s hard to get through your day? Do you have trouble focusing or experience physical vitamin B12 deficiency symptoms like numbness in your limbs and pale skin? You could be one of the millions of people with vitamin B12 deficiency symptoms.
Vitamin B12 is essential for optimal health, playing a role in energy production, making red blood cells, supporting nerve function, and more. Unfortunately, many individuals don’t consume enough vitamin B12 due to poor dietary habits or issues with absorption in their digestive systems.
In this blog post, we’ll dive into B12 vitamin deficiency causes, B12 vitamin deficiency symptoms, and B12 vitamin deficiency treatment so you can start getting the energy back in your life!
What Is Vitamin B12?
Known as cobalamin, vitamin B12 is a water-soluble vitamin that plays an important role in various body functions. It’s essential for maintaining healthy nerve cells, making DNA and RNA, producing red blood cells, and converting food into energy.
Vitamin B12 is naturally found in animal products like meat, fish, eggs, and dairy. However, it can also be taken as a supplement or through IV therapy to help treat B12 vitamin deficiency symptoms. If you think you have vitamin B12 symptoms of deficiency, it’s important to consult with your doctor or healthcare provider for proper diagnosis and B12 vitamin deficiency treatment.
Symptoms Of Vitamin B12 Deficiency: Vitamin B12 Deficiency Symptoms In Adults
People say that our bodies talk to us, but we often overlook the signs it gives us. The same thing happens when we have vitamin B12 deficiency symptoms. Many people with B12 vitamin deficiency symptoms don’t even know they have it because the vitamin B12 deficiency symptoms in adults can be mistaken for other conditions or simply brushed off as fatigue.
Here are some common vitamin B12 deficiency symptoms in adults:
Chronic fatigue
If you’re always feeling tired and drained, even after getting enough sleep, it could be a sign of B12 deficiency. This vitamin is involved in the production of red blood cells that carry oxygen throughout your body. Without enough red blood cells, your body won’t get all the oxygen it needs to function properly – leading to fatigue.
Additionally, you can also get these essential nutrients through IV therapy with our Muscle Recovery, Performance, or NAD+ Boost IV treatments. These vitamin drips help replenish B12 vitamins, nourish your cells, and boost your energy levels. You can also give our specialized Man Power, PMS, and Woman Power IV drips a try for a targeted boost of energy and well-being.
Pale or yellow skin
Symptoms of Vitamin B12 deficiency can affect the production of red blood cells, which are responsible for giving our skin a healthy color. As a result, people with low levels of vitamin B12 may have pale or yellowish skin. This condition is known as jaundice and can also cause other symptoms like weakness and dizziness.
Research has shown that antioxidants and vitamin B12 can help improve skin health, making it a popular ingredient in many beauty products. Often referred to as the “master antioxidant”, our Glutathione IV treatment can help improve your skin’s health by fighting free radicals, reducing inflammation, and promoting cellular repair.
Our Beautify, Menopause, and Prenatal IV treatments are also packed with essential nutrients like vitamin B12 to help improve skin health and reduce the appearance of wrinkles, fine lines, and pigmentation.
Numbness or tingling
One of the earliest symptoms of vitamin B12 deficiency is numbness, tingling, or a “pins and needles” sensation in your hands, feet, arms, or legs. This happens because vitamin B12 is essential for maintaining healthy nerve cells – and without it, these cells can become damaged.
If you’re experiencing this symptom along with other B12 deficiency symptoms, try our Myer’s Cocktail or Muscle Recovery IV treatments. These nutrient-packed drips help nourish your nerve cells and promote healthy nerve function.
Digestive issues
As mentioned earlier, vitamin B12 is naturally found in animal products. This means that vegetarians and vegans are at a higher risk of developing vitamin B12 symptoms of deficiency if they don’t supplement their diets properly.
Additionally, individuals with digestive disorders like celiac disease, Crohn’s disease, or irritable bowel syndrome may also struggle to absorb vitamin B12 properly. This can lead to digestive issues like diarrhea, constipation, and nausea.
If you have a sensitive stomach or digestive issues that make it difficult to get enough vitamin B12 through your diet, our IV treatments, such as Super Immune Boost or Immune Boost, are a convenient solution. With our Hangover, Stomach Flu, or The Ultimate IV drips you can get the essential nutrients your body needs while fixing dehydration and replenishing electrolytes.
Memory loss and difficulty concentrating
Vitamin B12 is involved in the production of myelin – a protective coating around nerve cells that helps with communication between brain cells. When you have a deficiency, this protective coating can become damaged, leading to memory loss and difficulty concentrating.
To support brain health and improve cognitive function, our Anxiety Relief and NAD+ Boost IV treatments are packed with essential vitamins and minerals like B12, NAD+, and amino acids. These nutrients are also present in our Prenatal, PMS, or Menopause IV treatments, which help promote healthy brain function and boost mental clarity.
B12 Vitamin Deficiency Causes
There are several B12 vitamin deficiency causes and factors that can contribute to B12 vitamin deficiency symptoms, including:
Poor Diet
As mentioned earlier, vitamin B12 is mostly found in animal products like meat, fish, eggs, and dairy. If your diet lacks these foods or you follow a strict vegetarian or vegan diet, you may not be getting enough of this essential nutrient.
To prevent B12 deficiency symptoms due to dietary restrictions, it’s important to supplement your diet with fortified foods or take vitamin B12 supplements if needed. Our Hangover, Anxiety Relief, or Performance IV treatments can also provide a quick boost of B12 vitamins to help prevent deficiency symptoms.
Age
As we age, our bodies become less efficient at absorbing nutrients. This is especially true for vitamin B12, which requires adequate stomach acid and intrinsic factor – a protein made in the stomach – to be absorbed properly.
If you’re over the age of 50, it’s important to regularly monitor your B12 levels and consider supplementing with IV therapy if needed. Our Menopause, NAD+ Boost. or The Ultimate IV treatments are packed with essential vitamins and minerals to support overall health and well-being.
Consumption of RO Water
A new study has shown that drinking reverse osmosis (RO) water can lead to B12 vitamin deficiency symptoms. This is because RO water contains fewer minerals and trace elements, including B12.
If you have a reverse osmosis filtration system at home or frequently consume RO water, consider supplementing your diet with B12 vitamins. Our Super Immune Boost and Immune Boost IV treatments are great options to boost your nutrient intake while also supporting your immune health. For those who need the electrolytes and hydration benefits of IV therapy, our Stomach Flu, Hydro Boost, or Hangover IV treatments also contain essential B12 vitamins.
Medications
Some medications can interfere with the body’s ability to absorb vitamin B12, leading to deficiency symptoms. These medications include certain antibiotics, acid-reducing drugs, and metformin – a medication commonly used for type 2 diabetes.
If you’re taking any of these medications long-term, it’s important to monitor your B12 levels and supplement if needed regularly. Our Immune Boost, Myer’s Cocktail, or Super Immune Boost IV drip is packed with essential vitamins and minerals to help support overall health while also boosting the immune system.
Underlying Health Conditions
Certain health conditions can also contribute to vitamin B12 deficiency, such as pernicious anemia – a condition where the body can’t absorb B12 properly due to a lack of intrinsic factor. People with gastrointestinal disorders like Crohn’s disease or celiac disease may also have difficulty absorbing B12 from their diets.
If you have an underlying health condition that affects your ability to absorb nutrients, supplementing with IV therapy can help ensure you’re getting the essential vitamins and minerals your body needs. Our PMS, Menopause, Woman Power and Slim Boost IV drips are packed with B12, amino acids, and other essential nutrients to support energy production and muscle recovery.
B12 Vitamin Deficiency Treatment For Vitamin B12 Deficiency Symptoms
If you’re experiencing symptoms of B12 vitamin deficiency, it’s important to seek B12 vitamin deficiency treatment as soon as possible. Here are some options for treating B12 deficiency symptoms:
Vitamin B12 Supplements
Oral vitamin B12 supplements are a common way to treat and prevent B12 deficiency. These supplements can be found in various forms, including tablets, capsules, gummies, and liquids.
However, if you have digestive issues that make it difficult to absorb nutrients from oral supplements, IV therapy such as Super Immune Boost, Prenatal, and The Ultimate IV drip treatments may be a better option for ensuring your body gets the necessary vitamins and minerals it needs.
Dietary Changes
If your diet is lacking in foods that contain vitamin B12, making dietary changes can help prevent or treat B12 deficiency symptoms. Include more animal products like meat, fish, eggs, and dairy into your diet or incorporate fortified foods like cereals and non-dairy milk alternatives.
If you follow a strict vegetarian or vegan diet, it’s important to supplement your diet with B12 vitamins to ensure you’re getting enough of this essential nutrient. Our Woman Power, Glutathione, Menopause, or Beautify IV drips are packed with B12, biotin, and other essential nutrients to support healthy hair, skin, and nails.
Book An IV Drip Session
The world of IV therapy has revolutionized the way we approach nutrient deficiencies and overall wellness. With vitamin B12 deficiency being a common issue, IV drips specifically formulated to treat this deficiency are now widely available.
At Worldwide Wellness, we offer a variety of B12-rich IV treatments such as Man Power, Slim Boost, and Myer’s Cocktail to help combat symptoms of B12 deficiency and support overall health and well-being. Whether you’re looking for an energy boost, immune system support, or just an overall nutrient boost, our professionals will work with you to create a personalized B12 vitamin deficiency treatment plan to meet your needs.
Intramuscular Injections
In cases of severe vitamin B12 deficiency symptoms or difficulty absorbing oral supplements, intramuscular injections may be necessary. These injections deliver B12 directly into the muscle and are typically given in a healthcare setting.
However, if you’re looking for a more convenient and accessible option for vitamin B12 deficiency symptoms supplementation, IV therapy is a great alternative. Our Performance, Man Power, Hangover, or NAD+ Boost IV treatments can provide quick and effective absorption of essential vitamins and minerals to support energy levels and overall well-being.
For those who like to take a more holistic approach, our Muscle Recovery and Anxiety Relief IV drip also contains B12 and other nutrients to help promote relaxation and reduce stress.
The Takeaway
Vitamin B12 deficiency is a common issue that can lead to a range of B12 vitamin deficiency symptoms and health complications. It’s important to monitor your B12 levels and seek proper treatment if you experience any vitamin B12 symptoms of deficiency.
At Worldwide Wellness, we offer a variety of IV drips specifically formulated to treat and prevent vitamin B12 deficiency symptoms. Our IV therapies are a convenient and effective way to ensure your body gets the essential vitamins and minerals it needs for optimal health and well-being.
Book your session with us today and see the benefits of IV therapy for yourself!