For music fans across the globe, the Sundream Festival by Grammy award-winning RÜFUS DU SOL is a legendary event that can’t be missed. From electric sets to hot tropical days and humid nights of dancing, it’s no wonder festival goers anticipate the Sundream Festival all year.

With crystal-clear waters, delicious food options, and plenty of wellness activities to take part in, RÜFÜS DU SOL Sundream Baja is a must-attend for any EDM fan looking for a unique experience. With all that fun, however, comes the need to stay hydrated.

Let’s explore some of the best hydrating drinks at RÜFÜS DU SOL Sundream Baja you should have to stay hydrated and energized!

The Best Hydrating Drinks at RÜFÜS DU SOL Sundream Baja You Need To Have

Looking for the best drink to fight dehydration at the RÜFÜS DU SOL Sundream Baja Festival? With plenty of refreshing options besides plain old water, you can quickly replenish your body and be back on your feet in no time!

Whether you’re looking for something to quench your thirst during the festival or trying to keep your body hydrated during a bout of the Stomach Flu, these hydrating drinks at RÜFÜS DU SOL Sundream Baja are sure to help you feel better.

Water

Keeping hydrated is a must for any festival, especially with one under the heat of the tropical sun. Our bodies need water to survive and function properly. When attending a four-day San Jose Del Cabo music festival, stay on top of your drinking game with one of the best hydrating drinks at RÜFÜS DU SOL Sundream Baja; plain old H2O!

With something so intense and fun as the raves at Sundream, it’s inevitable to sweat any time of the day. Sweating causes us to lose necessary moisture, so replenish as much as needed. Even when sweating it up at RÜFÜS DU SOL Sundream Baja, give yourself an easy break by taking advantage of the free water refilling stations around the venue. A Hydro Boost IV Drip is another smart option to help maintain your energy levels the entire weekend while having fun!

Fruit-infused water

Tired of plain old water? Spice up your H2O intake at the festival with one of the easiest and best hydrating drinks at RÜFÜS DU SOL Sundream Baja, fruit-infused detox waters! It keeps you hydrated, and the extra benefits like electrolytes and some relief from certain symptoms are just a bonus. Whether lime and basil are more your style or cucumber mixed with mint, these waters have huge health benefits that can’t be ignored.

And because it’s RÜFÜS DU SOL Sundream Baja, having one too many alcoholic drinks is almost inevitable. The Hangover IV Drip is an absolute savior if you want to make it through another day of fun live performances without nausea and headache.

Fruit or Veggie juice

Fruit juices are another great way to refresh your hydration during hot summer days in Mexico. Not only do juices contain lots of electrolytes from fruits and vegetables like bananas, cucumber, and spinach, but they also provide essential vitamins and minerals that your body needs to stay healthy and energized throughout the day. Plus, they taste delicious! If you’re looking for something refreshing and nutritious while partying at RÜFÜS DU SOL Sundream Baja, then make sure to grab yourself a fruit juice or two during your visit!

Sports drinks

A favorite of athletes and gym rats, sports drinks are one of the best hydrating drinks at RÜFÜS DU SOL Sundream Baja as they are full of electrolytes but also incredibly high in sugar. Sugar, in this case, is not all bad: it’s helping your body replenish what you lose when you sweat during physical activity. They also contain carbohydrates, which can boost energy for all your dancing at the Sundream Baja Festival! Make sure to pre-book your Immune Boost and your Hangover IV Drip to optimize all your hydration and energy for the weekend!

Non-Fat Cow’s Milk

Did you know that a glass of milk can do wonders for hydration? Research shows the combination of carbohydrates, protein, and electrolytes in it is super helpful to give your body a much-needed boost after an exhausting day. To keep sugar levels low, opt for plain non-fat milk— or if you’ve had an especially long one out at the festival or under those scorching sun rays, why not try different flavored ones like strawberry and chocolate? And for those sensitive to milk, try out Stomach Flu IV Drips for quick relief to an upset stomach!

Coconut water

Nothing quenches your thirst like one of the most delicious, natural, best hydrating drinks at RÜFÜS DU SOL Sundream Baja— fresh coconut water! Earth’s gift to people, coconut water has a whopping 95% water content that is chock-full of electrolytes like potassium, magnesium, and calcium, making it ideal for helping your body rehydrate quickly without the added calories. Its natural sweetness makes it a great option if you’re looking for something with a little more flavor than plain water!

Electrolyte Tablets and Powder Mix

Ice-cold, commercial electrolyte-infused drinks are no longer just for the playing field. Skip out on those sugary, empty-calorie beverages and opt for more hydrating drinks at RÜFÜS DU SOL Sundream Baja, like powdered or tablet electrolytes! Dissolve a pack or tablet in cold water, shake, and drink. These mixes contain a combination of electrolytes and nutrients like sodium and potassium to help vitamins and minerals enter the bloodstream faster than water can.

How To Stay Healthy and Energized at RÜFÜS DU SOL Sundream Baja

Unplug for a weekend and take in the vibes of RÜFÜS DU SOL Sundream Baja Festival, surrounded by musical magic! Whether you’re in it for the crazy lineup or just to see RÜFÜS DU SOL, it’s an unforgettable experience. To make the most of it all day long, here are some great tips on how you can stay healthy, energized, and rocking from start to finish:

• Drink plenty of water: Drinking plenty of water will help keep your body hydrated and your energy levels up. Hydro Boost and Hangover IV Drip will also help keep your body at optimum hydration levels in a four-day RÜFÜS DU SOL Sundream Baja Festival!
• Get lots of rest: Get at least 8 hours of sleep each night, which will help keep your energy levels up and reduce fatigue.
• Eat healthily: Eating nutrient-rich foods, such as fruits and vegetables, will give your body the energy to keep going during a long day of partying!
• Take an IV treatment: IV Drip Therapies are a great way to give your body an extra boost of vitamins and minerals, which can help improve your energy levels and supercharge your immune system!

The Takeaway

Don’t let staying hydrated slip your mind while you’re having a fantastic time this summer! By trying out the best hydrating drinks at RÜFÜS DU SOL Sundream Baja, you will surely have an unforgettable festival experience! Whether it be water, sports drinks, or even milk, plenty of tasty options will help keep you feeling refreshed throughout your stay in Mexico.

Our incredible team of experts can provide specially-tailored IV Drip Treatments right when you need them, no matter what boost your body is calling for. Book an IV drip session today and get ready for the festival season! Don’t forget to grab some of the best hydrating drinks at RÜFÜS DU SOL Sundream Baja to make the most of the festival!