When it comes to traveling, Medellin is one destination that offers something for everyone. Whether you want to get active or explore the city’s many cultural offerings, this vibrant South American metropolis will fulfill your wanderlust dreams.

To help you make the most of your time in Medellin, we have compiled a list of the top things to do in Medellin. From taking an outdoor adventure in the hills surrounding this metropolitan hub to exploring urban neighborhoods filled with street art and entertainment venues, these are definitely experiences not to miss! Plus, we have a bonus itinerary at the end of this post to help you plan your stay and decide what to do in Medellin in 3 days.

What Should You Know About Medellin in Colombia?

Before we dive into the list of top things to do in Medellin, here’s a little overview of this amazing city. Located high in the Andes Mountains, Medellin is the second-largest city in Colombia and has become a veritable melting pot of cultures. It has a unique combination of modern and traditional activities and attractions that will keep you busy during your stay. That’s why knowing what you must do in Medellin is key to making the most of your time here.

Must Do In Medellin: 8 Can’t-Miss Experiences

If you’re lucky enough to plan a trip to Medellin, the vibrant capital of Colombia’s Antioquia region, you’ll have plenty of exciting experiences and attractions to explore. From its stunning natural beauty to its thriving cultural scene and beyond, there’s no shortage of fun things to put on your what to do in Medellin, Colombia list! Read on for our list of the top things to do in Medellin.

1. Explore Pueblito Paisa

This iconic hilltop village is a replica of what a traditional Colombian pueblo looked like in the past. Located right at the heart of El Parque de los Deseos (or “Park of Wishes”), it features a variety of shops and restaurants where you can enjoy some delicious local dishes and breathtaking views from the top of its tower.

It’s important to stay hydrated when exploring this area, so it’s a good idea to consider taking a Hydro Boost IV treatment to ensure you remain at your best.

2. Visit Plaza Botero

This picturesque plaza is home to 23 bronze sculptures created by world-renowned artist Fernando Botero, all depicting various characters from his homeland. Situated between two museums, it’s also one of the best places in Medellin for people-watching!

Since this plaza is packed with locals and tourists alike, it’s a good idea to have an Immune Boost or Performance IV treatment beforehand to make sure you’re prepared for all the lively energy.

3. Take an aerial tram ride over Medellin

The cable car system known as Metrocable was built in 2004 to connect poorer areas on the outskirts of town with downtown Medellin. It has since become one of the most popular tourist attractions in the city due to its incredible views from above and beyond ground level.

And what could go wrong with looking your best while taking these awesome views? Consider scheduling a Beautify IV drip before you head out to make sure you look picture-perfect!

4. Go shopping at El Centro Commercial Santa Fe Mall

This sprawling two-level mall is located near Parque Lleras. It features hundreds of stores, ranging from high-end fashion boutiques to budget-friendly souvenir shops that carry everything from t-shirts and postcards to handmade jewelry and artisanal goods made by local artisans. Plus, there are plenty of restaurants where you can refuel after all that shopping!

For those with sensitive stomachs, Stomach Flu IV vitamin infusion treatments may be beneficial in helping to keep your digestive system in balance. Recovery IV vitamin infusions are also a great way to support quick muscle recovery and improve endurance for those long shopping days.

5. Visit Arvi Park Nature Reserve & Ecotourism Center

This lush green oasis covers over 2,500 hectares (6,000 acres) and offers visitors a chance to experience some truly unique sights—including waterfalls, caves, archaeological sites, indigenous flora, fauna species, and much more!

To help you make the most of your visit, Hydro Boost and Performance IV vitamin drips will keep you hydrated and energized. And if you’ve spent the night drinking and dancing, a Hangover IV vitamin drip will help to rehydrate your body and clear any lingering hangover symptoms.

6. Get lost in El Castillo Museum & Gardens Complex

Located just outside downtown Medellin, this beautiful complex is home to one of South America’s largest collections of Spanish colonial art and 7 hectares (17 acres) worth of gardens featuring tropical flowers & plants from around the world. It’s definitely worth a visit if you’re looking for some culture!

7 . Take a day trip out to Guatape

Just a short drive away from Medellin lies this charming lakeside town which boasts colorful streets, stunning mountain views, and an impressive manmade lake formed by flooding an old quarry. Spend your day exploring its cobblestone alleyways, lounging on its beaches, or even climbing up La Piedra, a 200-meter-high monolith overlooking town!

For those who get easily tired, a Performance vitamin infusion will help to keep your energy levels up for the rest of the day. With Hydro Boost IV drips you’ll ensure that your body stays in top shape through all the adventuring!

8 . Sample some Colombian coffee

You simply cannot go wrong with a cup ( or two ) while exploring this coffee-producing paradise! Stop by one of Medellin’s many cafes — like Cafe Zorba or Juan Valdez — for freshly-roasted Colombian beans that will quickly become your new favorite brew!

And if coffee’s not your thing, then consider a Hangover vitamin infusion to flush out any toxins and help you stay healthy while traveling. Stomach Flu IV vitamin infusions are also a great way to help keep your digestive system in balance and reduce any stomach discomfort caused by unfamiliar cuisine.

Sample Itinerary: What To Do In Medellin In 3 Days

If you don’t know what to do in Medellin, Colombia, here is a sample itinerary to help you make the most of your stay:

Day 1: Visit El Centro Commercial Santa Fe Mall for some shopping, explore the Arvi Park Nature Reserve & Ecotourism Center, and experience the vibrant nightlife of Parque Lleras. To help minimize jet lag, a Hydro Boost IV vitamin drip can help by rehydrating your body and giving you the electrolytes needed to stay active.

Day 2: Spend the day relaxing at El Castillo Museum & Gardens Complex and take a day trip out to Guatape for some stunning mountain views. To help keep your energy levels up, a Performance IV vitamin infusion is ideal for those doing some light hiking and exploring.

Day 3: Sample some of Colombia’s famous coffee, visit the colorful Parque Berrio in El Centro, and check out the Plaza Botero sculptures. Hangover IV vitamin drips can help quickly rehydrate your body if you’ve had a bit too much fun the night before.

How To Stay Healthy And Energized During Your Long Stay In Medellin

Medellin is a vibrant city full of amazing activities and experiences, but after a long day of sightseeing and exploring, you may feel drained and exhausted. To make sure you stay healthy and energized during your long stay in Medellin, there are a few essential tips to keep in mind:

• Eat fresh, local fruits and vegetables whenever possible – They are delicious, packed with energy-restoring nutrients, and much fresher than their processed counterparts. For an extra pick-me-up, Immune Boost IV vitamin drips can provide a quick energy boost while also supplying your body with essential vitamins, minerals, and amino acids.
• Stay hydrated – Drinking plenty of water throughout the day is essential to staying healthy and energized, as is limiting your alcohol intake. A Hydro Boost IV treatment can also help keep your body hydrated and restore your energy levels.
• Get plenty of sleep – Aim for 7 to 8 hours of rest each night to ensure you are well-rested and recharged for the next day. Recovery IV drips can also help reduce fatigue, restore energy levels, and improve overall well-being.
• Use sunscreen – Long days spent outdoors in the tropical heat can take their toll on your skin, so don’t forget to apply sunscreen – and reapply it often! Beautify IV drips can help to protect your skin and promote a healthy glow.
• Exercise regularly – Whether it’s a morning walk, a yoga session at the park or an afternoon bike ride, moving your body will boost your energy levels and help maintain your overall health. Performance IV drips can also be beneficial if you feel mainly run down.
• Book an IV drip session – IV drips are great for restoring energy, rehydrating the body, and keeping you healthy during your stay in Medellin. They can help you recover from jet lag, fatigue, and dehydration and are an ideal way to stay energized and healthy during your sightseeing.
• Take a break – Don’t be afraid to take some time out of your day to relax and unwind. Meditating, reading, or even just taking a walk can help you regain your focus and refresh your mind.

The Takeaway

Medellin is full of amazing experiences and activities waiting to be explored, but ensuring you stay energized and hydrated during your visit is essential. By booking a much-needed IV drip session, you can give your body the energy and hydration it needs to keep up with your long sightseeing days.

No matter what you decide to do with Medellin, make sure that you keep your energy levels up with Performance and Recovery IV vitamin infusions and rehydrate your body with Immune Boost and Stomach Flu IV vitamin drips. Our team of experts can also provide you with the perfect IV drip to meet your needs and help ensure you have a healthy and enjoyable stay in Medellin.

Contact us today to book your IV drip session. Stay safe, and enjoy your stay in Medellin!