Are you looking for the best things to do in Sacramento? Whether you’re a local, a holidaymaker, or just passing through town on your way to other destinations – Sacramento has plenty of exciting activities and attractions waiting for you!

From world-renowned art galleries to wild river rafting adventures, this California capital offers something for everyone. So get out there and explore all that Sacramento has to offer; let us guide you through these ten best things to do in Sacramento so you can make the most of it!

What To Know About Sacramento, California

Sacramento is California’s capital city and is located in the heart of Northern California’s Central Valley. The city boasts a rich history, being one of the oldest cities in California, dating back to 1839. Known as “The City of Trees,” Sacramento offers a mix of modern urban life and natural beauty with its many parks and outdoor spaces.

You can get to Sacramento by car, train, or plane, and the city is easily navigable by foot, bike, or public transportation. That’s why knowing what is there to do in Sacramento is essential to make the most of your visit.

Best Things To Do In Sacramento

Sacramento is the capital city of California, located in the heart of the state’s Central Valley. Despite being overshadowed by its neighboring cities, San Francisco and Los Angeles, Sacramento offers a unique blend of culture, history, and outdoor activities that make it a must-visit destination.

With so much to see and do, it can be overwhelming to plan your what to do in Sacramento itinerary. So here are ten of the best things to do in Sacramento that will give you a taste of what this vibrant city has to offer.

1. Visit the Crocker Art Museum

The Crocker Art Museum is a must-visit for any art lover in Sacramento. This family-owned museum features over 25,000 pieces of art spanning from the Gold Rush era to the modern day. The museum also hosts various events and exhibitions throughout the year, making it a dynamic cultural hub in the city.

Since walking around the museum can work up tired feet, getting a Man Power, Woman Power, Performance, and NAD+ Boost IV drips IV treatment at Worldwide Wellness before or after your visit is the perfect way to relax and rejuvenate.

2. Explore Old Sacramento

Take a step back in time and explore Old Sacramento, a historic district filled with restored 19th-century buildings, cobblestone streets, and charming shops and restaurants. You can also take a ride on the old-fashioned steam train or riverboat for an immersive experience.

And when you need a break from the heat and walking, stop by Worldwide Wellness for a refreshing Hangover, Anxiety Relief, or Muscle Recovery IV drip to rehydrate and revitalize.

3. Visit the California State Capitol

As the capital of California, a visit to the California State Capitol is a must. If you’re a history buff looking for what to do in Sacramento California, explore the beautiful architecture and gardens while learning about the state’s history through interactive exhibits and guided tours. And don’t forget to take a photo with the iconic golden dome in the background.

Before or after your tour, get a much-needed Immune Boost, Myer’s Cocktail, or Super Immune Boost IV treatment to keep your health in check during your travels. The best things to do in Sacramento require a healthy body and mind!

4. Cheer on the Sacramento Kings

Basketball fans looking for what is there to do in Sacramento won’t want to miss catching a game at the Golden 1 Center, home of the Sacramento Kings NBA team. With its state-of-the-art design and lively atmosphere, it’s a great place to take in a game while visiting Sacramento.

But with all the excitement and energy of the game, remember to also take care of yourself. Feel like an athlete with our Muscle Recovery, Performance, or NAD+ Boost IV drip, designed to support muscle recovery and enhance performance for all the best things to do in Sacramento.

5. Go White Water Rafting on the American River

For thrill-seekers looking for the best things to do in Sacramento, a trip to Sacramento wouldn’t be complete without going white water rafting on the American River. With various levels of difficulty and stunning scenery, this is a must-do activity for outdoor enthusiasts.

But with all the physical exertion and sun exposure, it’s important to stay hydrated and replenish your electrolytes. That’s where our Hydro Boost, Man Power, and Woman Power IV drips come in handy. Since you’ll be experiencing the great outdoors, a Glutathione, Beautify, or Menopause IV treatment is just the thing you need to restore your skin and wellness from the inside out.

6. Taste Local Wines in the Old Sugar Mill

Located just 15 minutes from downtown Sacramento is The Old Sugar Mill, a unique winery destination housed in a historic sugar mill. With over 15 wineries to choose from, you can indulge in some of the best local wines while taking in the picturesque scenery.

And if you happen to overindulge, our Hangover, Stomach Flu, or The Ultimate IV drips can help alleviate any symptoms and leave you feeling refreshed. You can also choose from our Myer’s Cocktail, PMS, or Super Immune Boost IV treatments to boost your overall health and wellness.

7. Bike Along the American River Bike Trail

For a more leisurely activity, rent a bike and take a ride along the American River Bike Trail, also known as the Jedediah Smith Memorial Trail. This scenic trail spans over 32 miles and offers breathtaking views of the river and surrounding nature.

But before hitting the trail, make sure to fuel your body with our Performance, Hangover, or Man Power IV drips. And after your ride, treat yourself to a Beautify, Glutathione, or Menopause IV treatment to restore your body and mind.

8. Indulge in Farm-to-Fork Dining

If you’re a foodie looking for what to do in Sacramento California, look no further. As the farm-to-fork capital of America, Sacramento is known for its delicious and fresh culinary scene. From Michelin-starred restaurants to food trucks, there’s something for every palate.

But with all the tempting food options, it’s important to support your digestive system with our Stomach Flu or The Ultimate IV drips.

9. Explore the Crocker Art Museum

Art lovers will appreciate a visit to the Crocker Art Museum, one of the oldest and most esteemed art institutions in California. With over 150 galleries, you can view a diverse collection of artwork spanning from Europe to Asia.

And while immersing yourself in art, why not indulge in some self-care with our Beauty, Detox, or Slim Boost IV drips? Or try one of our specialty treatments like the NAD+ Boost, Prenatal, or Slim Boost IV drips to enhance your overall well-being.

10. Soak Up the Sun at Discovery Park

For a day of fun in the sun, head to Discovery Park, a 302-acre park situated at the confluence of the American and Sacramento Rivers. With various recreational activities, including boating, swimming, and picnicking, this park is a popular destination for locals and visitors alike.

But before basking in the California sun, make sure to stay hydrated with our Hydro Boost, Immune Boost, or Super Immune Boost IV drips. And for a post-sun pick-me-up, try our Energy Boost, Hangover, or PMS IV treatments.

How To Stay Healthy And Energized For All The Best Things To Do In Sacramento

Knowing what is there to do in Sacramento is only half the battle; it’s important to also take care of your mind and body while exploring all the city has to offer. Here are a few tips to help you stay healthy and energized during your Sacramento adventures:

• Plan ahead: Before kicking off your what is there to do in Sacramento list, make sure you plan accordingly and schedule some downtime for rest and self-care. Adjust to jetlag more easily by staying hydrated with our Man Power and Woman Power IV drips, and boost your energy with our Performance or Muscle Recovery IV drips.
• Stay hydrated: With all the outdoor activities and warm California weather, it’s important to drink plenty of water throughout the day. Perhaps a Hangover, PMS, or Hydro Boost IV drip can also help replenish your electrolytes.
• Eat well: Indulge in Sacramento’s farm-to-fork cuisine, but don’t forget also to nourish your body with nutritious meals and snacks. Try incorporating fruits, vegetables, and lean proteins into your diet. For those who want to indulge without guilt, our Slim Boost, PMS, or Glutathione IV drips can help support your body’s natural detox processes.
• Get enough rest: A good night’s sleep is essential for recharging your body and mind. Make sure to get at least 7-9 hours of sleep each night. And if you’re having trouble sleeping, our Anxiety Relief, Prenatal, or NAD+ Boost IV drips can help promote relaxation and restful sleep.
• Book an IV treatment: Whether you’re in need of an energy boost or looking to enhance your overall well-being, an IV drip session can help support your body’s natural functions and keep you feeling your best. Getting a boost of vitamins from Super Immune Boost, Performance, Anxiety Relief, or Myer’s Cocktail IV drips can also help prevent illness and fatigue.

The Takeaway

With its rich history, diverse culture, and abundance of outdoor activities, knowing what to do in Sacramento California is easy. But don’t forget to prioritize your health and well-being while exploring this vibrant city.

Schedule some time for self-care and try one of our IV drip treatments at Worldwide Wellness to help keep you ready for all the best things to do in Sacramento. Our expert team is dedicated to providing personalized care and helping you achieve your health goals. Book an appointment today, and let us support your health and wellness journey.